Martin Aldinger 40:00 row
8,111
Meters
40:00.0
Time
2:27.9
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 1177 |
| Drag Factor | 134 |
March 16, 2025 12:51:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,111 | 2:27.9 | 108 | 669 | 446 | 29 |
| 8:00.0 | 1,583 | 2:31.6 | 100 | 645 | 86 | 26 |
| 16:00.0 | 1,588 | 2:31.1 | 101 | 645 | 86 | 28 |
| 24:00.0 | 1,591 | 2:30.8 | 102 | 645 | 86 | 29 |
| 32:00.0 | 1,634 | 2:26.8 | 110 | 675 | 90 | 31 |
| 40:00.0 | 1,715 | 2:19.9 | 128 | 735 | 98 | 32 |
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Workout Graph
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