Martin Aldinger 40:00 row
7,701
Meters
40:00.0
Time
2:35.8
Pace
411
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 137 |
March 19, 2025 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,701 | 2:35.8 | 93 | 616 | 411 | 27 |
| 8:00.0 | 1,512 | 2:38.7 | 88 | 600 | 80 | 26 |
| 16:00.0 | 1,486 | 2:41.5 | 83 | 585 | 78 | 26 |
| 24:00.0 | 1,496 | 2:40.4 | 85 | 585 | 78 | 27 |
| 32:00.0 | 1,528 | 2:37.0 | 90 | 607 | 81 | 28 |
| 40:00.0 | 1,679 | 2:22.9 | 120 | 705 | 94 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.