Martin Aldinger 40:00 row
7,879
Meters
40:00.0
Time
2:32.3
Pace
426
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 1109 |
| Drag Factor | 136 |
March 23, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,879 | 2:32.3 | 99 | 639 | 426 | 27 |
| 8:00.0 | 1,519 | 2:37.9 | 89 | 600 | 80 | 26 |
| 16:00.0 | 1,537 | 2:36.1 | 92 | 615 | 82 | 27 |
| 24:00.0 | 1,564 | 2:33.4 | 97 | 630 | 84 | 28 |
| 32:00.0 | 1,601 | 2:29.9 | 104 | 652 | 87 | 29 |
| 40:00.0 | 1,660 | 2:24.5 | 116 | 697 | 93 | 29 |
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Workout Graph
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