Martin Aldinger 40:00 row
7,886
Meters
40:00.0
Time
2:32.1
Pace
427
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 132 |
March 28, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,886 | 2:32.1 | 99 | 640 | 427 | 28 |
| 8:00.0 | 1,514 | 2:38.5 | 88 | 600 | 80 | 25 |
| 16:00.0 | 1,528 | 2:37.0 | 90 | 607 | 81 | 27 |
| 24:00.0 | 1,560 | 2:33.8 | 96 | 630 | 84 | 28 |
| 32:00.0 | 1,587 | 2:31.2 | 101 | 645 | 86 | 29 |
| 40:00.0 | 1,697 | 2:21.4 | 124 | 720 | 96 | 31 |
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Workout Graph
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