Raynald Laberge 30:00 SkiErg

7,160

Meters

30:00.0

Time

2:05.6

Pace

450

Calories

Average Watts176
Calories Per Hour906
Stroke Rate43
Stroke Count1300
Drag Factor150

May 05, 2024 10:51:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,160 2:05.6 176 906 43
6:00.0 1,440 2:05.0 179 916 42
12:00.0 1,433 2:05.6 177 907 42
18:00.0 1,426 2:06.2 174 898 43
24:00.0 1,424 2:06.4 173 896 44
30:00.0 1,437 2:05.2 178 912 46

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Workout Graph

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