Sign Up

Giuseppe Diano 21097m row

21,097

Meters

1:59:29.9

Time

2:49.9

Pace

1091

Calories

Average Watts71
Calories Per Hour547
Stroke Rate22
Stroke Count2679
Drag Factor141

April 20, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:59:29.9 21,097 2:49.9 71 547 1091 22
3:53.1 500 3:53.1 28 386 25 38
2:44.0 1,000 2:44.0 79 570 26 22
2:30.0 1,500 2:30.0 104 648 27 23
2:42.6 2,000 2:42.6 81 575 26 22
2:35.0 2,500 2:35.0 94 603 26 22
2:38.3 3,000 2:38.3 88 591 26 22
2:31.3 3,500 2:31.3 101 642 27 23
2:34.5 4,000 2:34.5 95 605 26 23
2:45.6 4,500 2:45.6 77 565 26 20
2:37.6 5,000 2:37.6 89 593 26 22
2:31.9 5,500 2:31.9 100 639 27 23
2:31.2 6,000 2:31.2 101 642 27 23
2:30.8 6,500 2:30.8 102 644 27 23
2:35.6 7,000 2:35.6 93 601 26 23
2:37.0 7,500 2:37.0 90 596 26 23
2:35.8 8,000 2:35.8 93 623 27 23
2:33.5 8,500 2:33.5 97 609 26 24
2:30.4 9,000 2:30.4 103 646 27 23
2:37.6 9,500 2:37.6 89 593 26 23
2:36.4 10,000 2:36.4 91 598 26 24
2:35.4 10,500 2:35.4 93 602 26 24
2:42.5 11,000 2:42.5 82 576 26 23
3:19.8 11,500 3:19.8 44 450 25 19
2:39.4 12,000 2:39.4 86 587 26 23
2:46.1 12,500 2:46.1 76 541 25 23
3:23.4 13,000 3:23.4 42 442 25 19
2:43.0 13,500 2:43.0 81 574 26 22
2:47.1 14,000 2:47.1 75 538 25 23
2:57.8 14,500 2:57.8 62 506 25 22
3:23.9 15,000 3:23.9 41 441 25 20
2:40.6 15,500 2:40.6 84 582 26 23
3:32.1 16,000 3:32.1 37 424 25 19
2:48.8 16,500 2:48.8 73 533 25 22
2:58.1 17,000 2:58.1 62 505 25 21
2:49.9 17,500 2:49.9 71 529 25 23
3:04.0 18,000 3:04.0 56 508 26 20
2:50.3 18,500 2:50.3 71 528 25 23
5:08.7 19,000 5:08.7 12 291 25 15
2:51.3 19,500 2:51.3 70 525 25 22
2:42.9 20,000 2:42.9 81 574 26 23
2:37.3 20,500 2:37.3 90 595 26 23
2:27.4 21,000 2:27.4 109 659 27 24
0:27.9 21,097 2:23.8 118 645 5 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.