Giuseppe Diano 750m row
750
Meters
2:55.8
Time
1:57.2
Pace
48
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 109 |
May 02, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.8 | 750 | 1:57.2 | 217 | 1048 | 48 | 30 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 6 | 30 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7 | 29 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 6 | 30 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 29 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1180 | 7 | 30 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 7 | 32 |
| 0:11.6 | 750 | 1:56.0 | 224 | 1071 | 3 | 36 |
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Workout Graph
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