Giuseppe Diano 750m row
750
Meters
3:07.0
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 90 |
| Drag Factor | 108 |
May 02, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.0 | 750 | 2:04.6 | 181 | 921 | 45 | 29 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 28 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 6 | 30 |
| 0:23.3 | 700 | 1:56.5 | 221 | 1061 | 6 | 31 |
| 0:11.8 | 750 | 1:58.0 | 213 | 1033 | 3 | 31 |
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Workout Graph
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