Giuseppe Diano 6x2:00/1:00r row
2,887
Meters
12:00.0
Time
2:04.6
Pace
181
Calories
| Rest Distance | 728 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,615 |
| Overall Time | 18:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 111 |
May 19, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,887 | 2:04.6 | 181 | 921 | 24 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 22 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 28 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 29 | |
| r728 |
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