Giuseppe Diano 1x500m/2:00r row
500
Meters
2:28.4
Time
2:28.4
Pace
27
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 510 |
| Overall Time | 4:28.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 108 |
May 21, 2025 18:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 21 | |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 21 | |
| r10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.