Giuseppe Diano 2x12:00/2:00r row
5,155
Meters
24:00.0
Time
2:19.6
Pace
296
Calories
| Rest Distance | 565 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,720 |
| Overall Time | 28:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 109 |
May 21, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,155 | 2:19.6 | 128 | 742 | 23 | |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 774 | 23 | |
| 12:00.0 | 2,516 | 2:23.0 | 119 | 711 | 23 | |
| r565 |
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Workout Graph
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