Giuseppe Diano 1x12:00/3:00r row
2,553
Meters
12:00.0
Time
2:21.0
Pace
146
Calories
| Rest Distance | 461 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,014 |
| Overall Time | 15:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 108 |
May 21, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,553 | 2:21.0 | 125 | 729 | 26 | |
| 12:00.0 | 2,553 | 2:21.0 | 125 | 729 | 26 | |
| r461 |
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Workout Graph
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