Giuseppe Diano 1x500m/2:00r row
500
Meters
2:21.6
Time
2:21.6
Pace
28
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 720 |
| Overall Time | 4:21.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 108 |
May 23, 2025 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 19 | |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 19 | |
| r220 |
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Workout Graph
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