Giuseppe Diano 1000m row
1,000
Meters
5:30.5
Time
2:45.2
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 104 |
June 09, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,000 | 2:45.2 | 78 | 544 | 50 | 23 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 24 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 24 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 24 |
| 1:05.4 | 800 | 2:43.5 | 80 | 550 | 10 | 24 |
| 1:13.0 | 1,000 | 3:02.5 | 58 | 493 | 10 | 21 |
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Workout Graph
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