Giuseppe Diano 5:00 row
964
Meters
5:00.0
Time
2:35.6
Pace
48
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 135 |
July 29, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 964 | 2:35.6 | 93 | 576 | 48 | 16 |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 15 |
| 2:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 17 |
| 3:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 18 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 16 |
| 5:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.