Giuseppe Diano 55:00 row
11,126
Meters
55:00.0
Time
2:28.3
Pace
613
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1165 |
| Drag Factor | 170 |
December 28, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,126 | 2:28.3 | 107 | 668 | 613 | 21 |
| 11:00.0 | 2,175 | 2:31.7 | 100 | 643 | 118 | 16 |
| 22:00.0 | 2,194 | 2:30.4 | 103 | 660 | 121 | 19 |
| 33:00.0 | 2,341 | 2:20.9 | 125 | 725 | 133 | 24 |
| 44:00.0 | 2,160 | 2:32.7 | 98 | 632 | 116 | 22 |
| 55:00.0 | 2,256 | 2:26.2 | 112 | 681 | 125 | 25 |
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Workout Graph
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