Giuseppe Diano 4:00 row
715
Meters
4:00.0
Time
2:47.8
Pace
34
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 147 |
February 02, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 34 | 35 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 9 | 38 |
| 2:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 39 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 30 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 34 |
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Workout Graph
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