Giuseppe Diano 18:38 row
2,843
Meters
18:38.4
Time
3:16.6
Pace
142
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 151 |
February 12, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.4 | 2,843 | 3:16.6 | 46 | 458 | 142 | 20 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 21 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 21 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 20 |
| 18:38.4 | 547 | 3:19.6 | 44 | 451 | 27 | 21 |
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Workout Graph
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