Giuseppe Diano 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 143 |
March 04, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 25 | 32 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 5 | 32 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 5 | 34 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 5 | 31 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 5 | 31 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 5 | 32 |
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Workout Graph
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