Giuseppe Diano 24:51 row
4,282
Meters
24:51.5
Time
2:54.1
Pace
231
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 126 |
June 18, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:51.5 | 4,282 | 2:54.1 | 66 | 557 | 231 | 18 |
| 5:00.0 | 495 | 5:03.0 | 13 | 336 | 28 | 22 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 15 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 17 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 |
| 24:51.5 | 966 | 2:30.8 | 102 | 654 | 53 | 19 |
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Workout Graph
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