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Giuseppe Diano 22x0:45/0:45r row

4,041

Meters

16:30.0

Time

2:02.4

Pace

279

Calories

Rest Distance1,634
Rest Time16:30.0
Overall Distance5,675
Overall Time33:00.0
Average Watts190
Calories Per Hour1014
Stroke Rate26
Stroke Count456
Drag Factor118

July 01, 2024 18:47:11

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:30.0 4,041 2:02.4 190 1014 26
0:45.0 170 2:12.3 151 800 27
0:45.0 183 2:02.9 188 880 27
0:45.0 195 1:55.3 228 1040 28
0:45.0 195 1:55.3 228 1040 27
0:45.0 200 1:52.5 246 1120 27
0:45.0 205 1:49.7 265 1200 28
0:45.0 180 2:05.0 179 880 27
0:45.0 188 1:59.6 204 960 27
0:45.0 196 1:54.7 231 1040 28
0:45.0 197 1:54.2 235 1040 27
0:45.0 194 1:55.9 224 1040 28
0:45.0 198 1:53.6 239 1040 28
0:45.0 182 2:03.6 185 880 27
0:45.0 195 1:55.3 228 1040 28
0:45.0 192 1:57.1 217 1040 27
0:45.0 195 1:55.3 228 1040 27
0:45.0 197 1:54.2 235 1040 27
0:45.0 197 1:54.2 235 1040 29
0:45.0 189 1:59.0 207 960 28
0:45.0 190 1:58.4 211 960 28
0:45.0 204 1:50.2 261 1120 28
0
r1,634

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