Giuseppe Diano 11:49 row
1,311
Meters
11:49.4
Time
4:30.5
Pace
71
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 117 |
July 03, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.4 | 1,311 | 4:30.5 | 18 | 360 | 71 | 16 |
| 5:00.0 | 390 | 6:24.6 | 6 | 321 | 26 | 23 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 14 |
| 11:49.3 | 254 | 3:35.1 | 35 | 420 | 12 | 13 |
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Workout Graph
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