Giuseppe Diano 14:02 row
1,689
Meters
14:02.4
Time
4:09.3
Pace
87
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Stroke Count | 222 |
| Drag Factor | 118 |
July 08, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.4 | 1,689 | 4:09.3 | 23 | 377 | 15 |
| 5:00.0 | 504 | 4:57.6 | 13 | 345 | 15 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 15 |
| 14:02.4 | 546 | 3:41.9 | 32 | 410 | 17 |
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Workout Graph
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