Giuseppe Diano 15:54 row
1,721
Meters
15:54.9
Time
4:37.4
Pace
93
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 12 |
| Stroke Count | 270 |
| Drag Factor | 109 |
July 17, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.9 | 1,721 | 4:37.4 | 16 | 356 | 12 |
| 5:00.0 | 441 | 5:40.1 | 9 | 330 | 14 |
| 10:00.0 | 602 | 4:09.1 | 23 | 377 | 13 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 13 |
| 15:54.8 | 75 | 6:05.3 | 7 | 324 | 11 |
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Workout Graph
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