Giuseppe Diano 3x1:00/2:00r row
833
Meters
3:00.0
Time
1:48.0
Pace
61
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,351 |
| Overall Time | 9:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 108 |
July 29, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 32 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 31 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 34 | |
| r518 |
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Workout Graph
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