Giuseppe Diano 53:00 row
10,831
Meters
53:00.0
Time
2:26.8
Pace
615
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 1086 |
| Drag Factor | 113 |
August 05, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:00.0 | 10,831 | 2:26.8 | 111 | 680 | 20 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 15 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 15 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 17 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 333 | 3:00.1 | 60 | 505 | 15 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 24 |
| 14:00.0 | 380 | 2:37.8 | 89 | 606 | 21 |
| 16:00.0 | 364 | 2:44.8 | 78 | 568 | 17 |
| 18:00.0 | 474 | 2:06.5 | 173 | 893 | 27 |
| 20:00.0 | 374 | 2:40.4 | 85 | 591 | 16 |
| 22:00.0 | 452 | 2:12.7 | 150 | 814 | 23 |
| 24:00.0 | 380 | 2:37.8 | 89 | 606 | 20 |
| 26:00.0 | 397 | 2:31.1 | 101 | 648 | 16 |
| 28:00.0 | 495 | 2:01.2 | 197 | 976 | 28 |
| 30:00.0 | 340 | 2:56.4 | 64 | 519 | 14 |
| 32:00.0 | 459 | 2:10.7 | 157 | 839 | 24 |
| 34:00.0 | 361 | 2:46.2 | 76 | 562 | 20 |
| 36:00.0 | 396 | 2:31.5 | 101 | 646 | 16 |
| 38:00.0 | 497 | 2:00.7 | 199 | 984 | 29 |
| 40:00.0 | 340 | 2:56.4 | 64 | 519 | 14 |
| 42:00.0 | 468 | 2:08.2 | 166 | 871 | 24 |
| 44:00.0 | 380 | 2:37.8 | 89 | 606 | 20 |
| 46:00.0 | 416 | 2:24.2 | 117 | 701 | 16 |
| 48:00.0 | 494 | 2:01.4 | 195 | 972 | 29 |
| 50:00.0 | 352 | 2:50.4 | 71 | 543 | 15 |
| 52:00.0 | 480 | 2:05.0 | 179 | 916 | 24 |
| 53:00.0 | 250 | 2:00.0 | 203 | 997 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.