Giuseppe Diano 16:01 row
2,206
Meters
16:01.7
Time
3:37.9
Pace
115
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 112 |
August 21, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 2,206 | 3:37.9 | 34 | 416 | 19 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 15 |
| 10:00.0 | 633 | 3:56.9 | 26 | 390 | 16 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 24 |
| 16:01.7 | 147 | 3:29.8 | 38 | 430 | 21 |
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Workout Graph
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