Giuseppe Diano 16:00 row
2,833
Meters
16:00.0
Time
2:49.4
Pace
159
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 304 |
| Drag Factor | 114 |
August 21, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,833 | 2:49.4 | 72 | 547 | 159 | 18 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 22 |
| 6:00.0 | 367 | 4:05.2 | 24 | 381 | 18 | 14 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 43 | 24 |
| 12:00.0 | 413 | 3:37.9 | 34 | 416 | 20 | 18 |
| 15:00.0 | 568 | 2:38.4 | 88 | 602 | 32 | 19 |
| 16:00.0 | 88 | 5:40.9 | 9 | 330 | 4 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.