Giuseppe Diano 6x1:30/1:30r row
2,246
Meters
9:00.0
Time
2:00.2
Pace
148
Calories
| Rest Distance | 810 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,056 |
| Overall Time | 18:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 114 |
August 21, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,246 | 2:00.2 | 201 | 986 | 27 | |
| 1:30.0 | 363 | 2:03.9 | 184 | 920 | 27 | |
| 1:30.0 | 392 | 1:54.7 | 231 | 1080 | 27 | |
| 1:30.0 | 354 | 2:07.1 | 170 | 880 | 27 | |
| 1:30.0 | 376 | 1:59.6 | 204 | 1000 | 27 | |
| 1:30.0 | 370 | 2:01.6 | 195 | 960 | 29 | |
| 1:30.0 | 392 | 1:54.7 | 231 | 1080 | 29 | |
| r810 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.