Giuseppe Diano 51:00 row
10,501
Meters
51:00.0
Time
2:25.7
Pace
613
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 956 |
| Drag Factor | 154 |
September 03, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:00.0 | 10,501 | 2:25.7 | 113 | 721 | 613 | 18 |
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 35 | 15 |
| 6:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 16 |
| 9:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 17 |
| 12:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 18 |
| 15:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 19 |
| 18:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 20 |
| 21:00.0 | 459 | 3:16.0 | 46 | 540 | 27 | 14 |
| 24:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 22 |
| 27:00.0 | 603 | 2:29.2 | 105 | 680 | 34 | 22 |
| 30:00.0 | 503 | 2:58.9 | 61 | 580 | 29 | 17 |
| 33:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 20 |
| 36:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 20 |
| 39:00.0 | 656 | 2:17.1 | 136 | 800 | 40 | 18 |
| 42:00.0 | 501 | 2:59.6 | 60 | 580 | 29 | 20 |
| 45:00.0 | 534 | 2:48.5 | 73 | 580 | 29 | 19 |
| 48:00.0 | 479 | 3:07.8 | 53 | 500 | 25 | 17 |
| 51:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 26 |
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Workout Graph
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