Giuseppe Diano 15:25 row
1,884
Meters
15:25.1
Time
4:05.5
Pace
98
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 16 |
| Stroke Count | 379 |
| Drag Factor | 111 |
September 18, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.1 | 1,884 | 4:05.5 | 24 | 381 | 16 |
| 5:00.0 | 453 | 5:31.1 | 10 | 333 | 16 |
| 10:00.0 | 643 | 3:53.2 | 28 | 394 | 17 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 21 |
| 15:25.1 | 39 | 5:21.7 | 11 | 336 | 12 |
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Workout Graph
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