Giuseppe Diano 50:00 row
10,337
Meters
50:00.0
Time
2:25.1
Pace
569
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 114 |
November 07, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,337 | 2:25.1 | 115 | 694 | 569 | 22 |
| 2:00.0 | 331 | 3:01.2 | 59 | 502 | 16 | 20 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 18 | 21 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 20 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 20 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 21 |
| 12:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 |
| 14:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 21 |
| 16:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 20 |
| 18:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 21 |
| 20:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 |
| 22:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 23 |
| 24:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 |
| 26:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 23 |
| 28:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 22 |
| 30:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 22 |
| 32:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 |
| 34:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 22 |
| 36:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 23 |
| 38:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 24 |
| 40:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 24 |
| 42:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 24 |
| 44:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 24 |
| 46:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 25 |
| 48:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 26 |
| 50:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 28 |
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Workout Graph
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