Giuseppe Diano 11:00 row
2,649
Meters
11:00.0
Time
2:04.5
Pace
166
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 113 |
November 13, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,649 | 2:04.5 | 181 | 923 | 166 | 27 |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 26 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 27 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 26 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 27 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 28 |
| 11:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 30 |
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Workout Graph
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