Giuseppe Diano 11:00 row
2,664
Meters
11:00.0
Time
2:03.8
Pace
169
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 113 |
November 15, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,664 | 2:03.8 | 184 | 933 | 169 | 27 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 28 |
| 4:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 28 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 28 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 28 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 27 |
| 11:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 28 |
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Workout Graph
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