Giuseppe Diano 16:13 row
2,129
Meters
16:13.9
Time
3:48.7
Pace
107
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 109 |
November 27, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.9 | 2,129 | 3:48.7 | 29 | 395 | 107 | 18 |
| 5:00.0 | 552 | 4:31.7 | 17 | 348 | 29 | 21 |
| 10:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 16 |
| 15:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 16 |
| 16:13.8 | 191 | 3:13.1 | 49 | 439 | 9 | 19 |
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Workout Graph
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