Giuseppe Diano 15:34 row
2,510
Meters
15:34.5
Time
3:06.1
Pace
127
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 109 |
November 28, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.5 | 2,510 | 3:06.1 | 54 | 489 | 127 | 20 |
| 5:00.0 | 618 | 4:02.7 | 24 | 372 | 31 | 25 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 19 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 21 |
| 15:34.5 | 88 | 3:16.0 | 46 | 417 | 4 | 18 |
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Workout Graph
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