Giuseppe Diano 41:45 row
7,689
Meters
41:45.5
Time
2:42.9
Pace
402
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 110 |
November 29, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:45.5 | 7,689 | 2:42.9 | 81 | 578 | 402 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 25 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 23 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 23 |
| 40:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 22 |
| 41:45.5 | 325 | 2:42.3 | 82 | 581 | 17 | 21 |
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Workout Graph
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