Giuseppe Diano 1000m row
1,000
Meters
4:07.5
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 124 |
| Drag Factor | 136 |
November 30, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,000 | 2:03.7 | 185 | 901 | 62 | 30 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 29 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 29 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 29 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 32 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 31 |
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Workout Graph
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