Giuseppe Diano 40:00 row
9,375
Meters
40:00.0
Time
2:08.0
Pace
574
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 111 |
December 03, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,375 | 2:08.0 | 167 | 874 | 23 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 22 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 22 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 23 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 22 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
| 12:00.0 | 473 | 2:06.8 | 171 | 890 | 23 |
| 14:00.0 | 475 | 2:06.3 | 174 | 897 | 23 |
| 16:00.0 | 472 | 2:07.1 | 170 | 886 | 24 |
| 18:00.0 | 491 | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 471 | 2:07.3 | 169 | 882 | 23 |
| 22:00.0 | 450 | 2:13.3 | 148 | 808 | 24 |
| 24:00.0 | 460 | 2:10.4 | 158 | 842 | 24 |
| 26:00.0 | 466 | 2:08.7 | 164 | 864 | 25 |
| 28:00.0 | 462 | 2:09.8 | 160 | 849 | 24 |
| 30:00.0 | 470 | 2:07.6 | 168 | 878 | 25 |
| 32:00.0 | 452 | 2:12.7 | 150 | 814 | 25 |
| 34:00.0 | 455 | 2:11.8 | 153 | 825 | 25 |
| 36:00.0 | 459 | 2:10.7 | 157 | 839 | 26 |
| 38:00.0 | 457 | 2:11.2 | 155 | 832 | 25 |
| 40:00.0 | 494 | 2:01.4 | 195 | 972 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.