Giuseppe Diano 20:28 row
3,519
Meters
20:28.9
Time
2:54.6
Pace
182
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 110 |
December 07, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.9 | 3,519 | 2:54.6 | 66 | 526 | 19 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 20 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 15 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 18 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 20:28.9 | 86 | 2:48.0 | 74 | 553 | 20 |
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Workout Graph
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