Giuseppe Diano 2x12:00/3:00r row
5,130
Meters
24:00.0
Time
2:20.3
Pace
293
Calories
| Rest Distance | 1,091 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,221 |
| Overall Time | 30:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 110 |
December 07, 2024 11:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,130 | 2:20.3 | 127 | 735 | 23 | |
| 12:00.0 | 2,552 | 2:21.0 | 125 | 729 | 23 | |
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 23 | |
| r1,091 |
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Workout Graph
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