Giuseppe Diano 26:45 row
4,711
Meters
26:45.5
Time
2:50.3
Pace
250
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 112 |
December 17, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.5 | 4,711 | 2:50.3 | 71 | 543 | 19 |
| 5:00.0 | 598 | 4:10.8 | 22 | 376 | 26 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 20 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 17 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 19 |
| 26:45.5 | 304 | 2:53.5 | 67 | 530 | 17 |
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Workout Graph
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