Giuseppe Diano 2000m row
2,000
Meters
11:19.9
Time
2:49.9
Pace
100
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 113 |
December 30, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:19.9 | 2,000 | 2:49.9 | 71 | 529 | 100 | 18 |
| 0:47.5 | 100 | 3:57.5 | 26 | 378 | 5 | 45 |
| 0:40.4 | 200 | 3:22.0 | 42 | 445 | 5 | 28 |
| 0:41.4 | 300 | 3:27.0 | 39 | 434 | 5 | 26 |
| 0:39.7 | 400 | 3:18.5 | 45 | 453 | 5 | 17 |
| 0:35.2 | 500 | 2:56.0 | 64 | 511 | 5 | 15 |
| 0:36.2 | 600 | 3:01.0 | 59 | 497 | 5 | 15 |
| 0:33.9 | 700 | 2:49.5 | 72 | 530 | 5 | 14 |
| 0:32.7 | 800 | 2:43.5 | 80 | 550 | 5 | 15 |
| 0:32.9 | 900 | 2:44.5 | 79 | 547 | 5 | 15 |
| 0:33.3 | 1,000 | 2:46.5 | 76 | 540 | 5 | 16 |
| 0:32.4 | 1,100 | 2:42.0 | 82 | 555 | 5 | 15 |
| 0:31.0 | 1,200 | 2:35.0 | 94 | 580 | 5 | 15 |
| 0:30.5 | 1,300 | 2:32.5 | 99 | 590 | 5 | 16 |
| 0:31.4 | 1,400 | 2:37.0 | 90 | 573 | 5 | 15 |
| 0:31.0 | 1,500 | 2:35.0 | 94 | 580 | 5 | 15 |
| 0:30.9 | 1,600 | 2:34.5 | 95 | 582 | 5 | 16 |
| 0:30.7 | 1,700 | 2:33.5 | 97 | 586 | 5 | 16 |
| 0:30.5 | 1,800 | 2:32.5 | 99 | 590 | 5 | 16 |
| 0:28.6 | 1,900 | 2:23.0 | 120 | 629 | 5 | 17 |
| 0:29.8 | 2,000 | 2:29.0 | 106 | 604 | 5 | 14 |
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Workout Graph
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