Giuseppe Diano 33:00 row
6,796
Meters
33:00.0
Time
2:25.6
Pace
386
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
| Drag Factor | 112 |
January 03, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,796 | 2:25.6 | 113 | 701 | 386 | 24 |
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 24 |
| 4:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 |
| 6:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 24 |
| 8:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 26 |
| 10:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 25 |
| 12:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 27 |
| 14:00.0 | 372 | 2:41.2 | 83 | 600 | 20 | 21 |
| 16:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 26 |
| 18:00.0 | 206 | 4:51.2 | 14 | 300 | 10 | 17 |
| 20:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 |
| 22:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 24 |
| 24:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 27 |
| 26:00.0 | 357 | 2:48.0 | 74 | 570 | 19 | 21 |
| 28:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 25 |
| 30:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 25 |
| 32:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 25 |
| 33:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 28 |
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Workout Graph
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