Giuseppe Diano 2x10:00/3:00r row
4,355
Meters
20:00.0
Time
2:17.7
Pace
252
Calories
| Rest Distance | 757 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,112 |
| Overall Time | 26:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 114 |
January 04, 2025 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,355 | 2:17.7 | 134 | 760 | 25 | |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 24 | |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 26 | |
| r757 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.