Giuseppe Diano 52:00 row
10,290
Meters
52:00.0
Time
2:31.6
Pace
593
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 137 |
January 07, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,290 | 2:31.6 | 100 | 645 | 593 | 20 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 17 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 17 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 18 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 20 |
| 10:00.0 | 325 | 3:04.6 | 56 | 491 | 16 | 16 |
| 12:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 23 |
| 14:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 24 |
| 16:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 25 |
| 18:00.0 | 429 | 2:19.8 | 128 | 740 | 27 | 21 |
| 20:00.0 | 102 | 9:48.2 | 2 | 305 | 5 | 7 |
| 22:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 19 |
| 24:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 20 |
| 26:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 20 |
| 28:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 20 |
| 30:00.0 | 139 | 7:11.6 | 4 | 314 | 6 | 8 |
| 32:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 25 |
| 34:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 24 |
| 36:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 24 |
| 38:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 23 |
| 40:00.0 | 164 | 6:05.8 | 7 | 324 | 8 | 10 |
| 42:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 23 |
| 44:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 26 |
| 46:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 24 |
| 48:00.0 | 382 | 2:37.0 | 90 | 610 | 20 | 24 |
| 50:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 26 |
| 52:00.0 | 394 | 2:32.2 | 99 | 641 | 23 | 25 |
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Workout Graph
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