Giuseppe Diano 7:05 row
1,120
Meters
7:05.4
Time
3:09.9
Pace
56
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 108 |
January 08, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,120 | 3:09.9 | 51 | 475 | 14 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 15 |
| 7:05.3 | 360 | 2:54.0 | 66 | 528 | 14 |
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Workout Graph
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