R Rivas 20:00 row

4,493m

Meters

20:00.0

Time

2:13.5

Pace

275

Calories

Average Watts147
Calories Per Hour805
Stroke Rate31
Stroke Count626

November 30, 2023 14:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,493m 2:13.5 147 805 31
4:00.0 893m 2:14.3 144 796 30
8:00.0 880m 2:16.3 138 775 31
12:00.0 879m 2:16.5 138 773 31
16:00.0 880m 2:16.3 138 775 32
20:00.0 961m 2:04.8 180 918 32

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Workout Graph

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