R Rivas 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 141 |
December 06, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 32 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 35 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 30 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 32 |
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Workout Graph
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