R Rivas 22:37 row
5,011m
Meters
22:37.9
Time
2:15.4
Pace
294
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 209 |
February 12, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 5,011m | 2:15.4 | 141 | 784 | 27 | 142 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 129 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 133 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 138 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 149 |
| 22:37.9 | 635m | 2:04.3 | 182 | 926 | 29 | 163 |
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Workout Graph
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